Health & Vitality

Health is our most precious asset. Many people suffer because vital functions of their bodies fall out of balance; in particular, chronic inflammation is the underlying cause of a wide range of complaints that, over time, can lead to more serious illnesses. The “Healthy & Active” series dedicates each issue to a specific aspect of health, providing up-to-date information and essential facts. A special focus is placed on the impact of nutrition on health, with more than 120 recipes in every issue tailored specifically to the respective topic. In addition, a 7-day meal planner makes it easier to get started on a healthier lifestyle.